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Customized nutrition for

living your best life.

We are your nutrition experts of Colorado and our goal is to help you improve your health to get you back to living your best life possible. The food you eat fuels your body and therefore provides the foundation of optimal health. 

Nutrition is a very specialized area of medicine. This is why we are proud to offer our expertise to create individualized treatment plans based on each person's specific dietary needs. We assess your unique medical history, genetics, and lifestyle to help make specialized recommendations for you. We work in conjunction with your doctors for a thorough, evidence based approach.

Are you struggling with a medical condition that is holding you back from living your best life? Let us help you fine tune your diet and nutrition. Our team of Registered Dietitian Nutritionists (RDNs) will make it easy for you to get back to living life to the fullest!

Improve Your Diet ... Improve Your Life

Body Composition Analysis
Body Composition Analysis
Medical Nutrition Therapy
Medical Nutrition Therapy
Lab
Lab Testing
Menu Planning
Menu Planning

Tips & Recipes

Sunshine Smoothie Bowl

We could all use a little sunshine this Spring! This Sunshine Smoothie Bowl is brilliant green color and packed with healthy fat from avocado and chia seeds. It has the perfect amount of subtle sweetness. ...

Lentil Pomegranate Salad

This festive Lentil Pomegranate Salad will carry you from Fall straight through to the new year! Pomegranates are readily available around the holiday season and are rich in antioxidants to help you stay healthy during ...

Kale Salad Stuffed Pitas

Do you want to help keep your inflammatory levels low? These Kale Salad Stuffed Pitas are a perfect quick meal. The homemade dressing infuses this recipe with a flavorful punch that is free of additives ...

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