Jenica Ferruzzi, MS, RDN

Jenica Ferruzzi MS, RDN

Master of Science in Human Nutrition, Registered Dietitian Nutritionist, Licensed Dietitian Nutritionist

Jenica is passionate about helping clients lead healthier lives by taking time to understand each person’s unique health concerns. She supports and empowers her patients to reach their nutrition goals using a non-diet approach and translates nutrition into simple, actionable steps.

She earned her bachelor's degree in nutrition at La Salle University in Philadelphia, PA where she also completed her dietetic internship. She went on to receive her masters degree at the University of Alabama. Jenica focuses on keeping people healthy and preventing chronic conditions through the aging process. She is passionate about prenatal nutrition and loves working in the area of women’s health.

Jenica lives in Longmont with her husband and border collie, Winston. She loves being outdoors hiking, running, skiing, and taking long walks around Longmont. When not outside, she enjoys reading, board games and experimenting with new recipes in the kitchen.

Jenica's nutrition specialties include:

  • Weight management
  • Diabetes (type 2 non-insulin dependent, gestational)
  • Cardiovascular health (cholesterol disorders, high blood pressure)
  • Preventative health and wellness
  • Women's health (polycystic ovary syndrome, prenatal nutrition)

Tips & Recipes

Warm Chickpea and Bulgur Salad

This Warm Chickpea and Bulgur Salad is a staple at my house. It is a quick and easy meal that stores well for leftovers. It is also very versatile. Substitute the almonds for your favorite ...

Kale Salad Stuffed Pitas

Do you want to help keep your inflammatory levels low? These Kale Salad Stuffed Pitas are a perfect quick meal. The homemade dressing infuses this recipe with a flavorful punch that is free of additives ...

Carrot Cake Overnight Oats

Breakfast often gets overlooked. It's easy to repeat the same meal over and over each day. Shake up your routine with these Carrot Cake Overnight Oats! This recipe makes 3 servings which allows you an ...

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