The LEAP Diet is the most effective tool Melissa has found to treat complicated inflammatory conditions. In the past, strict Elimination Diets were mostly used (and still commonly used today) to try to pinpoint problematic foods. An Elimination Diet commonly used in the past is the Lamb, Rice, and Pear Diet. The problem is, you may very well be reactive to lamb, rice, or pear! LEAP/MRT gives you the individualized information you need to eliminate inflammatory foods in your diet with results that are specific to YOU!