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Tips & Recipes
Black Bean Egg Bake
This easy Black Bean Egg Bake is packed with protein and fiber for a breakfast that will allow your hunger to be controlled all morning long! Step outside your comfort zone of typical breakfast options ...
Chocolate Avocado Pudding
This luxurious Chocolate Avocado Pudding is an excellent way to enjoy dessert while promoting your heart health! Avocados are a rich source of monounsaturated fats which help to raise your "good" HDL cholesterol. They're also ...
Honey Baked Apples & Cream
This recipe for Honey Baked Apples & Cream makes a tasty breakfast and provides the perfect macronutrient balance of carbs, protein, and healthy fat to help you feel satisfied all morning long. No need to ...
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