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Tips & Recipes
Warm Chickpea and Bulgur Salad
This Warm Chickpea and Bulgur Salad is a staple at my house. It is a quick and easy meal that stores well for leftovers. It is also very versatile. Substitute the almonds for your favorite ...
Almond Butter Banana Smoothie
I love the combination of bananas and nut butter! This 2-minute Almond Butter Banana Smoothie is both tasty and the perfect mix of macronutrients (carbs, proteins, fats) for most people. Feel free to adapt it ...
Pumpkin Protein Bars
This quick and easy recipe for Pumpkin Protein Bars provides a whopping 10 grams of protein with less than 100 calories! Why spend money on store bought protein bars when you can make this yummy ...
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