Practitioners

Tips & Recipes

Mediterranean Pasta (Vegetarian, Gluten-Free, Low FODMAP)

Mediterranean Pasta is a quick an easy recipe featured on my meal planning program, EatLove, and written by fellow Dietitian and Chef Ranelle Kirchner.  This recipe is packed with fiber and healthy fat ...

Intermittent Fasting: What You Need to Know

Intermittent fasting has a lot of hype surrounding it. From weight loss to health benefits, people have been hailing the benefits of this eating pattern for years. But is it really that good for you? ...

Hearty Butternut Squash Barley Soup

Fall marks the start of soup season! What better way to kick off the season then a Hearty Butternut Squash Barley Soup. Looking for a vegan option? Simply omit the ground turkey and substitute vegetable ...

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