Practitioners

Tips & Recipes

How Important is Organic Produce for Inflammation?

Food advertising can be SO confusing. "Organic ingredients", "All natural".... When you're trying to eat healthy, how important is eating organic food? If you're on a limited grocery budget, what should you spend our money ...

Plant-Based Taco Bowl

This Plant-Based Taco Bowl is an easy and versatile recipe. It is high in plant based protein and fiber that will keep your body powered throughout the day. I enjoy putting this same mixture over ...

What You Need to Know About Bone Health

Your bones play a significant role in your body. From providing structure, protecting your organs, and anchoring muscles, it’s important to treat your bones with care. Building strong and healthy bones during childhood is important, ...

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