Practitioners

Tips & Recipes

Thai Shrimp Peanut Noodles

This simple recipe for Thai Shrimp Peanut Noodles will have dinner on the table in no time! The recipe is versatile and can easily be made vegetarian by substituting the shrimp for tofu or edamame ...

Meal Plans Made Easy

When the clock approaches 5:00, do you find yourself searching for meal options that are quick and easy? Do you want to know what to cook that will help you with weight loss or improved ...

Tempeh Taco Lettuce Wraps

This easy plant based recipe for Tempeh Taco Lettuce Wraps is a great way to boost your daily fiber! Choose low sodium diced tomatoes and my homemade salt free taco seasoning to reduce the sodium ...

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