Practitioners

Tips & Recipes

Lower your Inflammation with Diet

Inflammation. It's a love/hate relationship.  In moderation, it's very good, but too much can lead to disaster! You can lower your inflammation by improving your diet. Inflammation is a natural and necessary response.  When ...

Spiced Pumpkin Soup

Get into the fall spirit with this spiced pumpkin soup! All our favorite flavors of fall like pumpkin, nutmeg, cinnamon, and allspice can be found in this dish. As a bonus, this recipe includes spiced ...

Homemade Produce Wash

There are many reasons that you should wash your fruits and vegetables before you eat them. Some of these reasons include germs, pesticide residues, wax, dirt, and bug residuals.  Consider buying organic produce whenever your ...

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