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Customized nutrition for

living your best life.

We are your nutrition experts of Colorado and our goal is to help you improve your health to get you back to living your best life possible. The food you eat fuels your body and therefore provides the foundation of optimal health. 

Nutrition is a very specialized area of medicine. This is why we are proud to offer our expertise to create individualized treatment plans based on each person's specific dietary needs. We assess your unique medical history, genetics, and lifestyle to help make specialized recommendations for you. We work in conjunction with your doctors for a thorough, evidence based approach.

Are you struggling with a medical condition that is holding you back from living your best life? Let us help you fine tune your diet and nutrition. Our team of Registered Dietitian Nutritionists (RDNs) will make it easy for you to get back to living life to the fullest!

Improve Your Diet ... Improve Your Life

Body Composition Analysis
Body Composition Analysis
Medical Nutrition Therapy
Medical Nutrition Therapy
Lab
Lab Testing
Menu Planning
Menu Planning

Tips & Recipes

Chicken Coconut Korma

This Chicken Coconut Korma curry recipe is a great way to incorporate turmeric, a potent anti-inflammatory spice, into your diet. Turmeric is an ingredient in the curry powder. The active ingredient in turmeric, curcumin, ...

Strawberry Overnight Oats

Spring has sprung! At least in most areas of the country. I grew up in Northern Minnesota, so I know there are still piles of snow there! Nevertheless, strawberries are making an appearance in most ...

Meal Plans Made Easy

As we get ready to ring in 2019, most of us think of the new year with a fresh outlook! A new year is a perfect opportunity to shed some old habits and create some ...

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