Healthy Weight for Life

Healthy Salad Bowl
Weight loss is a journey that involves overcoming physical, mental, and emotional barriers. We will help you to address each of these obstacles for long term success with your health.

The Nutrition Dynamix Healthy Weight for Life program includes the following support over your 3-month journey.

  • 90-minute Initial Consultation with a Registered Dietitian Nutritionist (RDN) to review your medical history, educate you on your meal plan and set overall goals.
  • Body Composition measurements using our InBody scale every month throughout the program. This helps us determine a healthy weight goal and goals for fat loss or muscle gain.
  • 25-minute meetings with your RDN each month to support your dietary challenges.
  • Food and activity journaling through our easy-to-use Healthie software app. This includes ongoing feedback from our team on your dietary choices.
  • A subscription to our meal planning service which includes recipes that fit your goals plus custom grocery lists to help keep you organized and on track with your meal plan.

  • Optional: bi-weekly weigh-ins.

Schedule your appointment or learn more about our convenient bi-weekly payment plan. This program is meant for patients that require weight loss, but are generally healthy. If medical nutrition therapy is needed, additional visits may be required to discuss more detailed diet intervention.

This is a self-pay program, but if you are an insurance patient, there is an "add on" option for Healthy Weight for Life services at a discounted rate. This includes adding a meal planning subscription, food and activity journaling with ongoing monitoring, or additional body composition sessions. Please inquire with your dietitian.

Tips & Recipes

Diabetes 101

Being told by your doctor that you either have diabetes or you're at risk for diabetes can be scary. What does this mean and what should you do next are reasonable questions. We're help you ...

5 Reasons You May Need Vitamin or Mineral Supplements

Can you get all of the nutrition you need through food? This is a common question in my office. It seems simple. If you eat a wide variety of foods with plenty of fruits and ...

How Important is Organic Produce for Inflammation?

Food advertising can be SO confusing. "Organic ingredients", "All natural".... When you're trying to eat healthy, how important is eating organic food? If you're on a limited grocery budget, what should you spend our money ...

Join our mailing list to receive the latest news & updates from Nutrition Dynamix!

Subscribe

Email Sign-up

Join our mailing list to receive the latest news and updates from Nutrition Dynamix!

By signing up you agree to receive correspondence including newsletters and promotions from Nutrition Dynamix. You can unsubscribe at any time. We will never sell or distribute your information; your privacy is important to us!

* indicates required