Autoimmune

Autoimmune diseases happen when your body’s natural defense system (immune system) can’t tell the difference between your own healthy cells and foreign cells. This causes the body to attack normal cells by mistake. There are over 80 types of autoimmune diseases that affect the body in many different ways.

One thing that all autoimmune diseases have in common is that they usually result in inflammation. The degree of inflammation can be mild to severe and so can symptoms.

We take an individualized dietary approach for every patient to lower inflammation levels, recognize any food sensitivities, and help improve the symptoms of your autoimmune disease.

Melissa has been my nutritionist for a little over 6 months since being diagnosed with a rare and progressive inflammatory disease. Since day 1 she made herself very knowledgeable on the subject and asked lots of questions to really understand my condition -- I credit her to my significantly improved quality of life and have recommended her to all of my friends and family. Nutrition has completely changed my life and I have Melissa to thank!!! — Alexandria C., Boulder

Some autoimmune diseases we commonly work with:

  • Celiac disease
  • Rheumatoid arthritis
  • Ulcerative colitis
  • Crohn’s disease
  • Type 1 diabetes
  • Multiple sclerosis
  • Hashimoto’s thyroiditis
  • Psoriasis
Body Composition Analysis
Body Composition Analysis
Medical Nutrition Therapy
Medical Nutrition Therapy
Lab
Lab Testing
Menu Planning
Menu Planning

Improve Your Diet ... Improve Your Life

Tips & Recipes

Honey Baked Apples & Cream

This recipe for Honey Baked Apples & Cream makes a tasty breakfast and provides the perfect macronutrient balance of carbs, protein, and healthy fat to help you feel satisfied all morning long. No need to ...

Honey Beef Stir-Fry

This 6 ingredient Honey Beef Stir-Fry will make a fast and easy homemade meal. You can easily swap out the broccoli for your favorite veggie mix!  

Mediterranean Beets with Garlic

Think you don't like beets? Were you served mushy canned beets as a kid and you're scared to even "go there"?!  Now's the time to give them another chance. Roasting beets brings out their natural ...

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