Nutrition Dynamix Blog
Zucchini Tortellini
This recipe for Zucchini Tortellini can't get much easier! If you don't have tortellini or have a gluten restriction, you can easily substitute your favorite type of pasta instead. The combination of fresh zucchini and
Sunshine Smoothie Bowl
We could all use a little sunshine this Spring! This Sunshine Smoothie Bowl is brilliant green color and packed with healthy fat from avocado and chia seeds. It has the perfect amount of subtle sweetness.
What Your Poop Can Tell You About Your Health
Talking about your bowel movements isn't the most pleasant conversation, but your poop can tell you much about your health. Regular bowel habits can be compared to cleaning your house. It's your body's way of
Mediterranean Chicken Salad Jars
These Mediterranean Chicken Salad Jars will make your coworkers think you have a personal chef prepping your lunches! Make these ahead for an easy "grab and go" meal that is packed with almost half of
Thai Shrimp Peanut Noodles
This simple recipe for Thai Shrimp Peanut Noodles will have dinner on the table in no time! The recipe is versatile and can easily be made vegetarian by substituting the shrimp for tofu or edamame
Carrot Cake Overnight Oats
Breakfast often gets overlooked. It's easy to repeat the same meal over and over each day. Shake up your routine with these Carrot Cake Overnight Oats! This recipe makes 3 servings which allows you an
