Medical Nutrition Therapy

Medical Nutrition Therapy (MNT)

MNT is an evidence-based medical approach to treating and preventing certain health conditions through the use of individually-tailored diet and nutrition plans. In simple terms, it is nutrition counseling.

Diet is an essential part of life. The food you eat fuels your body and mind and allows you to live a fulfilling life. We believe that everyone should see a dietitian. Just like you visit your doctor or dentist each year, a nutrition check-up is important. Your nutritional status affects every facet of your life. It plays a role in how you look, how you feel, how you sleep, how you move, and even how you think.

MNT can play an important role in your health in preventing disease or reducing complications associated with certain chronic health conditions.

Tips & Recipes

Intermittent Fasting: What You Need to Know

Intermittent fasting has a lot of hype surrounding it. From weight loss to health benefits, people have been hailing the benefits of this eating pattern for years. But is it really that good for you? ...

Golden Milk Latte-What's the Health Benefit?

Are you looking to add more antioxidant rich spices to your diet? This Golden Milk Latte recipe will do just that, plus it will kick up the flavor a notch! Turmeric is a powerful antioxidant rich ...

Diabetes 101

Being told by your doctor that you either have diabetes or you're at risk for diabetes can be scary. What does this mean and what should you do next are reasonable questions. We're help you ...

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