Medical Nutrition Therapy

Medical Nutrition Therapy (MNT)

MNT is an evidence-based medical approach to treating and preventing certain health conditions through the use of individually-tailored diet and nutrition plans. In simple terms, it is nutrition counseling.

Diet is an essential part of life. The food you eat fuels your body and mind and allows you to live a fulfilling life. We believe that everyone should see a dietitian. Just like you visit your doctor or dentist each year, a nutrition check-up is important. Your nutritional status affects every facet of your life. It plays a role in how you look, how you feel, how you sleep, how you move, and even how you think.

MNT can play an important role in your health in preventing disease or reducing complications associated with certain chronic health conditions.

Tips & Recipes

What Your Poop Can Tell You About Your Health

Talking about your bowel movements isn't the most pleasant conversation, but your poop can tell you much about your health.  Regular bowel habits can be compared to cleaning your house.  It's your body's way of ...

3 Supplements to Support Your Bone Health

I discussed in my recent blog post, What You Need to Know About Bone Health, why your skeleton is SO important.  Your skeleton is your core. You need to keep it strong and healthy ...

Homemade Produce Wash

There are many reasons that you should wash your fruits and vegetables before you eat them. Some of these reasons include germs, pesticide residues, wax, dirt, and bug residuals.  Consider buying organic produce whenever your ...

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