Diabetes Group Classes

We offer classes for patients with diabetes to help better manage their condition and prevent complications. These DSMES (Diabetes Self Management Education and Support) small group-based classes discuss topics important for people with diabetes and classes are covered by most insurance plans. The 6 hour education series is broken up into small, easy to digest, segments over a period of 3 weeks. We'll discuss both the physical and emotional challenges of living with diabetes. 

Both in-person and virtual classes are available beginning October 2021. 

Contact Nutrition Dynamix for more information. 

Session 1 & 2: Your experience with Diabetes

Session 3 & 4: Monitoring your blood sugar

Session 5 & 6: Healthy eating and activity

Session 7 & 8: Long term management

Tips & Recipes

Adjusting Recipes for a LEAP Diet- Garbanzo Bean Stew

For those with food sensitivities, following a restricted diet can come with frustration. What do I cook? How do I substitute ingredients and still make sure my recipe will still turn out?  How do I ...

Turmeric Rice and Beans with Cherry Tomatoes

Turmeric Rice and Beans with Cherry Tomatoes is one of my favorite recipes featured on my new meal planning program, EatLove. It is a quick and easy healthy meal! Packed with fiber and plant-based protein ...

Hearty Butternut Squash Barley Soup

Fall marks the start of soup season! What better way to kick off the season then a Hearty Butternut Squash Barley Soup. Looking for a vegan option? Simply omit the ground turkey and substitute vegetable ...

Join our mailing list to receive the latest news & updates from Nutrition Dynamix!


Email Sign-up

Join our mailing list to receive the latest news and updates from Nutrition Dynamix!

By signing up you agree to receive correspondence including newsletters and promotions from Nutrition Dynamix. You can unsubscribe at any time. We will never sell or distribute your information; your privacy is important to us!

* indicates required