Angannette Smith RDN, RN

Women with black hair holding a coffee mug.

Registered Dietitian Nutritionist, Registered Nurse

Angannette is passionate about helping those with chronic digestive problems overcome their symptoms and get their energy back. She understands first-hand how difficult it can be to struggle with the discomfort and stress that comes from having an IBS or IBD diagnosis.

She was diagnosed with both over 20 years ago and tried (what seemed like) everything before finally getting into lasting remission. Her goal is to help clients eat the largest variety of foods possible while using food as medicine to get to the root cause of your symptoms.

Angannette has been a dietitian for more than 20 years and has worked in various hospitals and long-term care centers. She received her nutrition & dietetics degree at Kent State University and completed her dietetic internship at The Christ Hospital in Cincinnati, Ohio and later went on to complete a bachelor’s degree in nursing. Over the past several years she has focused on functional and gastrointestinal nutrition and received advanced certifications in these areas.

She lives in Longmont with her husband and energetic daughter. She moved to Colorado in 2010 and loves being outside whenever possible- whether it’s hiking in the mountains, stand-up paddle boarding at the local lake or taking a morning walk through her neighborhood. When she’s not outside, you might find her coloring with her daughter, playing pickleball with her husband, spending time with her church family or reading about the gut microbiome!

Angannette’s nutrition specialties include:

  • Irritable Bowel Syndrome (IBS)
  • Crohn’s Disease
  • Ulcerative Colitis
  • Gastro esophageal reflux (GERD)

    Tips & Recipes

    Tofu Stir Fry with Brown Rice

    Time to lighten up your dinner table with this healthy, simple recipe for Tofu Stir Fry with Brown Rice. This basic recipe is easy to adapt. Switch up the brown rice for quinoa or other ...

    Spicy Tofu Scramble

    This Spicy Tofu Scramble is your answer to a quick, no fuss meal! This high protein filling can be served inside a warm tortilla as this recipe suggests, but the leftovers also make a great ...

    Health Effects of Rancid Fat in your Diet

    You open up a bottle of olive oil you found on sale at your local discount store. You go to drizzle it on your salad and it smells strange. Do you still use it?  Chances ...

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