Category: Food Sensitivities Posts
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Understanding Pollen Food Allergy Syndrome
Have you ever eaten something and your mouth felt numb or swollen? You're not crazy! You may suffer from Pollen Food Allergy Syndrome (PFAS), a ...
byPosted on November 13 2020
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Can a Low FODMAP Diet help your Irritable Bowel Syndrome (IBS)?
Irritable Bowel Syndrome (IBS) can be a frustrating diagnosis. There is no special blood test that confirms it. It's actually the ...
byPosted on January 29 2020
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Food Allergies and Food Sensitivities: What's the difference?
Gluten free, dairy free, nut free….. Specialty diets are everywhere! However, not ...
byPosted on November 05 2019
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Is Gas and Bloating Normal?
Everyone passes gas. It's a normal part of life. According to research (yes ...
byPosted on April 01 2019
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Turmeric Golden Milk Latte- Can this help my inflammation?
The spice Turmeric has been used for thousands of years to flavor, color, and preserve foods. It also has a long history of medicinal use for the ...
byPosted on August 04 2017
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Adjusting Recipes for a LEAP Diet- Garbanzo Bean Stew
For those with food sensitivities, following a restricted diet can come with frustration. What do I cook? How do I substitute ...
byPosted on April 29 2017
