Category: Recipes Posts
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Spiced Pumpkin Soup
Get into the fall spirit with this spiced pumpkin soup! All our favorite flavors of fall like pumpkin, nutmeg, cinnamon, and allspice can be found ...
byPosted on September 29 2022
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Slow Cooker Fajita Soup
Prep this protein-packed crock pot recipe during the day and come home to the warm smells of a finished dinner after work! As an added bonus, this ...
byPosted on March 08 2022
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Honey Roasted Brussels Sprouts
Most people can say that they either love or hate Brussels sprouts. I have always been on the fence about these particular veggies, but this ...
byPosted on January 25 2022
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Blueberry Winter Warming Smoothie
Do you find smoothies to be too cold for winter? With ingredients like ginger, cinnamon, cardamom, and nutmeg, the Blueberry Winter Warming ...
byPosted on January 18 2022
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Health Benefits of Fermented Foods
We all know that probiotics are good for our health, but what food sources contain them? Fermented foods contain probiotics that our bodies need ...
byPosted on February 01 2021
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Golden Milk Latte-What's the Health Benefit?
Are you looking to add more antioxidant rich spices to your diet? This Golden Milk Latte recipe will do just that, plus it will kick up the flavor ...
byPosted on January 19 2021
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Almond Butter Banana Smoothie
I love the combination of bananas and nut butter! This 2-minute Almond Butter Banana Smoothie is both tasty and the perfect mix of macronutrients ...
byPosted on January 11 2021
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Tofu Stir Fry with Brown Rice
Time to lighten up your dinner table with this healthy, simple recipe for Tofu Stir Fry with Brown Rice. This basic recipe is easy to adapt. ...
byPosted on December 29 2020
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Honey Baked Apples & Cream
This recipe for Honey Baked Apples & Cream makes a tasty breakfast and provides the perfect macronutrient balance of carbs, protein, and healthy ...
byPosted on December 10 2020
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Pumpkin Protein Bars
This quick and easy recipe for Pumpkin Protein Bars provides a whopping 10 grams of protein with less than 100 calories! Why spend money on store ...
byPosted on October 07 2020
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Salmon and Grapefruit Quinoa Salad
Do you ever get tired of the same old salad? Sometimes you need a unique recipe to force you to switch up the standard lettuce and tomatoes. This ...
byPosted on September 15 2020
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Avocado & Tomato Sandwich
Are you tired of boring sandwiches? Are you looking for some easy lunch options you can whip up while you're working from home? This Avocado & ...
byPosted on August 21 2020