Category: Vegetarian Posts
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Spiced Pumpkin Soup
Get into the fall spirit with this spiced pumpkin soup! All our favorite flavors of fall like pumpkin, nutmeg, cinnamon, and allspice can be found ...
byPosted on September 29 2022
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Blueberry Winter Warming Smoothie
Do you find smoothies to be too cold for winter? With ingredients like ginger, cinnamon, cardamom, and nutmeg, the Blueberry Winter Warming ...
byPosted on January 18 2022
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Health Benefits of Fermented Foods
We all know that probiotics are good for our health, but what food sources contain them? Fermented foods contain probiotics that our bodies need ...
byPosted on February 01 2021
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Golden Milk Latte-What's the Health Benefit?
Are you looking to add more antioxidant rich spices to your diet? This Golden Milk Latte recipe will do just that, plus it will kick up the flavor ...
byPosted on January 19 2021
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Almond Butter Banana Smoothie
I love the combination of bananas and nut butter! This 2-minute Almond Butter Banana Smoothie is both tasty and the perfect mix of macronutrients ...
byPosted on January 11 2021
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Honey Baked Apples & Cream
This recipe for Honey Baked Apples & Cream makes a tasty breakfast and provides the perfect macronutrient balance of carbs, protein, and healthy ...
byPosted on December 10 2020
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Mediterranean Beets with Garlic
Think you don't like beets? Were you served mushy canned beets as a kid and you're scared to even "go there"?! Now's the time to give them ...
byPosted on August 10 2020
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Chocolate Avocado Pudding
This luxurious Chocolate Avocado Pudding is an excellent way to enjoy dessert while promoting your heart health! Avocados are a rich source of ...
byPosted on July 14 2020
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The Pros and Cons of Milk Alternatives
Got milk? Step into the refrigerator section of any grocery store and you’ll see a wide selection of milk products, including both dairy and ...
byPosted on July 06 2020
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Smashed Avocado Hummus Sandwich
This simple Smashed Avocado Hummus Sandwich is staple at my house! I keep premade hummus and avocados on hand at all times for easy meals and ...
byPosted on April 27 2020
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Black Bean Egg Bake
This easy Black Bean Egg Bake is packed with protein and fiber for a breakfast that will allow your hunger to be controlled all morning long! Step ...
byPosted on April 14 2020
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Strawberry Overnight Oats
Spring has sprung! At least in most areas of the country. I grew up in Northern Minnesota, so I know there are still piles of snow there! ...
byPosted on April 07 2020