Category: High Fiber Posts
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Burrito Bowl Mason Jars
Do you like to prep your lunch meals for the week? Then these Burrito Bowl Mason Jars are a perfect "grab and go" lunch for you! Providing a ...
byPosted on January 21 2020
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Raspberry Banana Yogurt Bowl
This Raspberry Banana Yogurt Bowl couldn't be any easier. You could be sitting down to a balanced breakfast in 2 minutes flat! It's the perfect ...
byPosted on January 14 2020
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Kale Salad Stuffed Pitas
Do you want to help keep your inflammatory levels low? These Kale Salad Stuffed Pitas are a perfect quick meal. The homemade dressing infuses this ...
byPosted on January 06 2020
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Spicy Tofu Scramble
This Spicy Tofu Scramble is your answer to a quick, no fuss meal! This high protein filling can be served inside a warm tortilla as this recipe ...
byPosted on December 17 2019
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White Bean Chicken Chili
This White Bean Chicken Chili recipe is perfect warm meal on a cold winter day! Anaheim chili peppers provide depth of flavor without too much ...
byPosted on December 02 2019
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Warm Chickpea and Bulgur Salad
This Warm Chickpea and Bulgur Salad is a staple at my house. It is a quick and easy meal that stores well for leftovers. It is also very ...
byPosted on November 25 2019
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Spicy Baked Tofu & Veggies with Quinoa
This easy vegan recipe for Spicy Baked Tofu & Veggies with Quinoa is a perfect heart healthy dinner option. It yields a yummy sweet and sour ...
byPosted on November 13 2019
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Lentil Pomegranate Salad
This festive Lentil Pomegranate Salad will carry you from Fall straight through to the new year! Pomegranates are readily available around the ...
byPosted on November 04 2019
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Tempeh Taco Lettuce Wraps
This easy plant based recipe for Tempeh Taco Lettuce Wraps is a great way to boost your daily fiber! Choose low sodium diced tomatoes and my ...
byPosted on October 28 2019
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Hearty Butternut Squash Barley Soup
Fall marks the start of soup season! What better way to kick off the season then a Hearty Butternut Squash Barley Soup. Looking for a vegan ...
byPosted on October 23 2019
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Turmeric Rice and Beans with Cherry Tomatoes
Turmeric Rice and Beans with Cherry Tomatoes is one of my favorite recipes featured on my
byPosted on December 15 2018
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Adjusting Recipes for a LEAP Diet- Garbanzo Bean Stew
For those with food sensitivities, following a restricted diet can come with frustration. What do I cook? How do I substitute ...
byPosted on April 29 2017