Category: Recipes Posts
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Cottage Cheese Cucumber Boats
Are you looking for a creative way to get a balanced snack? These Cottage Cheese Cucumber Boats are just your answer! They are under 200 calories ...
byPosted on February 11 2020
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Crab & Avocado Nori Handrolls
If you think Japanese handrolls can only be enjoyed at your local sushi restaurant, think again! This simple recipe for Crab & Avocado Nori ...
byPosted on January 27 2020
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Burrito Bowl Mason Jars
Do you like to prep your lunch meals for the week? Then these Burrito Bowl Mason Jars are a perfect "grab and go" lunch for you! Providing a ...
byPosted on January 21 2020
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Raspberry Banana Yogurt Bowl
This Raspberry Banana Yogurt Bowl couldn't be any easier. You could be sitting down to a balanced breakfast in 2 minutes flat! It's the perfect ...
byPosted on January 14 2020
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Kale Salad Stuffed Pitas
Do you want to help keep your inflammatory levels low? These Kale Salad Stuffed Pitas are a perfect quick meal. The homemade dressing infuses this ...
byPosted on January 06 2020
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No Bake PB Protein Bites
Are you looking for a sweet treat, but with some added nutritional punch? These No Bake PB Protein Bites may be your answer! Two servings (2 ...
byPosted on December 17 2019
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Spicy Tofu Scramble
This Spicy Tofu Scramble is your answer to a quick, no fuss meal! This high protein filling can be served inside a warm tortilla as this recipe ...
byPosted on December 17 2019
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Chicken Coconut Korma
This Chicken Coconut Korma curry recipe is a great way to incorporate turmeric, a potent anti-inflammatory spice, into your diet. Turmeric is an ...
byPosted on December 10 2019
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White Bean Chicken Chili
This White Bean Chicken Chili recipe is perfect warm meal on a cold winter day! Anaheim chili peppers provide depth of flavor without too much ...
byPosted on December 02 2019
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Homemade Produce Wash
There are many reasons that you should wash your fruits and vegetables before you eat them. Some of these reasons include germs, pesticide ...
byPosted on November 25 2019
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Warm Chickpea and Bulgur Salad
This Warm Chickpea and Bulgur Salad is a staple at my house. It is a quick and easy meal that stores well for leftovers. It is also very ...
byPosted on November 25 2019
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Honey Beef Stir-Fry
This 6 ingredient Honey Beef Stir-Fry will make a fast and easy homemade meal. You can easily swap out the broccoli for your favorite veggie ...
byPosted on November 19 2019
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