Let's get ready for summer with this refreshing Chia Cucumber Strawberry Cooler. It makes me dream of sitting by the pool! This drink is packed with fiber and omega-3 fat from chia seeds, both important for a heart healthy diet and keeping your hunger at bay. All you need is a little drink umbrella to top it off!
Chia Cucumber Strawberry Cooler
Let’s get ready for summer with this refreshing Chia Cucumber Strawberry Cooler. It’s packed with fiber and omega-3 fat from chia seeds, both important for a heart healthy diet and keeping your hunger at bay.
- Author: Everyday EatLove
- Yield: 3 servings
- Diet: Vegan

Ingredients
Instructions
- 3 cups cucumber, peeled and sliced
- 3 cups frozen strawberries
- 3 cups coconut water
- 3⁄8 cup chia seeds
1. Combine everything into a blender and blend until well combined, about 30 to 60 seconds.
Notes
- Serving Size: 1 serving
- Calories: 232
- Fat: 6 g
- Saturated Fat: 1 g
- Carbohydrates: 38 g
- Fiber: 14 g
- Protein: 8 g
Keywords: vegan smoothie, low fodmap smoothie, healthy smoothie
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