Nutrition Dynamix Blog

Smashed Avocado Hummus Sandwich

April 27th, 2020|0 Comments

This simple Smashed Avocado Hummus Sandwich is staple at my house! I keep premade hummus and avocados on hand at all times for easy meals and snacks. Avocados provide monounsaturated fat which helps support your

Black Bean Egg Bake

April 14th, 2020|0 Comments

This easy Black Bean Egg Bake is packed with protein and fiber for a breakfast that will allow your hunger to be controlled all morning long! Step outside your comfort zone of typical breakfast options

Strawberry Overnight Oats

April 7th, 2020|0 Comments

Spring has sprung! At least in most areas of the country. I grew up in Northern Minnesota, so I know there are still piles of snow there! Nevertheless, strawberries are making an appearance in most

Zucchini Tortellini

March 25th, 2020|0 Comments

This recipe for Zucchini Tortellini can't get much easier!  If you don't have tortellini or have a gluten restriction, you can easily substitute your favorite type of pasta instead. The combination of fresh zucchini and

Sunshine Smoothie Bowl

March 20th, 2020|0 Comments

We could all use a little sunshine this Spring! This Sunshine Smoothie Bowl is brilliant green color and packed with healthy fat from avocado and chia seeds. It has the perfect amount of subtle sweetness.

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