We could all use a little sunshine this Spring! This Sunshine Smoothie Bowl is brilliant green color and packed with healthy fat from avocado and chia seeds. It has the perfect amount of subtle sweetness. You could easily swap the fresh spinach for kale and add extra water if you prefer a drinkable option. Cheers to a healthy Spring!
Sunshine Smoothie Bowl
This Sunshine Smoothie Bowl is brilliant green color and packed with healthy fat from avocado and chia seeds.
- Author: Everyday EatLove
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 4 servings
- Category: Beverage
- Diet: Vegan
Ingredients
Instructions
- 2 cups coconut water
- 2 avocados pitted and peeled
- 4 cups spinach
- 1/4 cup chia seeds
- 4 cups frozen pineapple chunks
- 1/2 cup raspberries
- 1/2 cup unsweetened coconut flakes
- Place coconut water, avocado, spinach, chia and pineapple into a high performance blender. Make sure the lid is secure and blend for 1 minute. Stop blending and use a wooden spoon to push the ingredients down closer to blades. Continue to blend as needed. Add a few teaspoons of water if needed to reach desired consistency.
- Top with raspberries and coconut flakes.
Notes
- Serving Size: 1 serving
- Calories: 343 kcal
- Sodium: 67 mg
- Fat: 19 g
- Saturated Fat: 6 g
- Carbohydrates: 42 g
- Fiber: 15 g
- Protein: 7 g
Keywords: smoothie, healthier smoothie bowl, chia seeds, avocado, spinach smoothie
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