Let’s get ready for summer with this refreshing Chia Cucumber Strawberry Cooler. It’s packed with fiber and omega-3 fat from chia seeds, both important for a heart healthy diet and keeping your hunger at bay.
Yield:3 servings 1x
3 cups cucumber, peeled and sliced
3 cups frozen strawberries
3 cups coconut water
3⁄8 cup chia seeds
Combine everything into a blender and blend until well combined, about 30 to 60 seconds.
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