Honey Baked Apples & Cream
This recipe for Honey Baked Apples & Cream makes a tasty breakfast and provides the perfect macronutrient balance of carbs, protein, and healthy fat to help you feel satisfied all morning long.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 3 servings 1x
- Diet: Vegan
Ingredients
Scale
- 3⁄8 cup water
- 6 teaspoons honey
- 1 1⁄2 teaspoons cinnamon
- 3 red apples, sliced
- 3 cups Plain Low-Fat Greek Yogurt
- 3⁄8 cup pecans, chopped
Instructions
- In a microwavable bowl, combine water, honey, cinnamon, and apples. Microwave for 2 minutes, stir and microwave for 1 minute more until apples are soft.
- Top with yogurt and pecans.
Nutrition
- Serving Size: 1 serving
- Calories: 389
- Sodium: 144 mg
- Fat: 14 g
- Carbohydrates: 44 g
- Fiber: 6 g
- Protein: 24 g