We could all use a little sunshine this Spring! This Sunshine Smoothie Bowl is brilliant green color and packed with healthy fat from avocado and chia seeds. It has the perfect amount of subtle sweetness. You could easily swap the fresh spinach for kale and add extra water if you prefer a drinkable option. Cheers to a healthy Spring!

 

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Sunshine Smoothie Bowl

This Sunshine Smoothie Bowl is brilliant green color and packed with healthy fat from avocado and chia seeds.

  • Author: Everyday EatLove
  • Yield: 4 servings 1x
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Ingredients

  • 2 cups coconut water
  • 2 avocados pitted and peeled
  • 4 cups spinach
  • 1/4 cup chia seeds
  • 4 cups frozen pineapple chunks
  • 1/2 cup raspberries
  • 1/2 cup unsweetened coconut flakes

Instructions

  1. Place coconut water, avocado, spinach, chia and
    pineapple into a high performance blender. Make
    sure the lid is secure and blend for 1 minute. Stop
    blending and use a wooden spoon to push the
    ingredients down closer to blades. Continue to
    blend as needed. Add a few teaspoons of water if
    needed to reach desired consistency.
  2.  Top with raspberries and coconut flakes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 343 kcal
  • Sodium: 67 mg
  • Fat: 19 g
  • Saturated Fat: 6 g
  • Carbohydrates: 42 g
  • Fiber: 15 g
  • Protein: 7 g

Keywords: smoothie, healthier smoothie bowl, chia seeds, avocado, spinach smoothie

For other healthful recipes, check out:

Carrot Cake Overnight Oats
Raspberry Banana Yogurt Bowl
No Bake PB Protein Bites

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