Do you ever get tired of the same old salad? Sometimes you need a unique recipe to force you to switch up the standard lettuce and tomatoes. This Asparagus & Grapefruit Salad does just that!  This quick and easy combination of asparagus, citrus, and salty feta along with the crunch of pistachios will have your taste buds begging for more!

Asparagus & Grapefruit Salad

This Asparagus & Grapefruit Salad has a delicious combination of citrus, salty feta and crunchy pistachios that will have your taste buds begging for more!

Asparagus & Grapefruit Salad



  • 12 spears asparagus, cut into 1.5” pieces; ends removed
  • 1⁄2 grapefruits, sectioned
  • 1⁄8 cup pistachios, toasted
  • 6 cups salad greens
  • 2 ounces feta, crumbled
  • 2 teaspoons olive oil
  1. Blanch the asparagus in a pot of boiling water by bring water up to a boil. Carefully lower the
    asparagus into the hot water and cook for 3-5 minutes. Transfer to a bowl of ice water and allow
    to cool.
  2. Meanwhile, in a bowl, toss together the grapefruit, pistachios, salad greens, and feta.
  3. Split between plates and top with cooled asparagus and drizzle of olive oil.


Author: Ranelle Kirchner, RDN, Chef for EatLove, Yield: 2 servings 1x, Category: Salad, Diet: Vegetarian

  • Serving Size: 1 serving
  • Calories: 209
  • Sodium: 267 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 9 g

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